Food For Diet
Welcome to my block, thanks for visiting here we will share food for a healthy diet of course. Food recommendations for a healthy diet Green vegetables such as spinach, kale, and broccoli Fresh fruits such as oranges, apples, and strawberries Brown rice, whole grains, and low-calorie cereals Fish, skinless chicken, and legumes as a source of lean protein Healthy fats such as avocado, nuts, and olive oil. Thus, some examples of foods that you can include in your daily menu list can also be added with sports